FIRST TERM PHYSICAL AND HEALTH EDUCATION SCHEME OF WORK FOR PRIMARY ONE (1)
WEEK 1: Movement I
TEACHER’S ACTIVITIES:
At the end of the lesson, Pupils should be able to:
- Demonstrate correct movement patterns of leaping
- Walking
- Stepping
- Hopping
- Running
TEACHING/LEARNING RESOURCES/AIDS
- Playground
- balls
- Charts/ posters
WEEK 2: Movement II
TEACHER’S ACTIVITIES:
At the end of the lesson, Pupils should be able to:
- Demonstrate correct movement patterns of leaping
- Walking
- Stepping
- Hopping
- Running
TEACHING/LEARNING RESOURCES/AIDS
- Playground
- balls
- Charts/ posters
WEEK 3: THROWING
LESSON OBJECTIVES:
At the end of the lesson, Pupils should be able to demonstrate:
- Throwing of objects
- Kicking of objects
TEACHING/LEARNING RESOURCES/AIDS:
- Ball
- Play ground
- whistle
WEEK 4: Catching
.
LESSON OBJECTIVES:
At the end of the lesson, Pupils should be able to state:
- Catch objects thrown to them
- Strike objects correctly
TEACHING/LEARNING RESOURCES/AIDS:
- Playground
- Ball
- Whistle
- charts
WEEK 5: Safety
LESSON OBJECTIVES:
At the end of the lesson, Pupils should be able to:
- explain safety rules
- List out the safety rules in basic movement.
TEACHING/LEARNING RESOURCES/AIDS:
WEEK 6: Athletics
LESSON OBJECTIVES:
At the end of the lesson, Pupils should be able to:
- Explain what short races. Are
- Mention and prepare short races
- Perform long races
- Explain the health benefits of running, jumping and throwing.
TEACHING/LEARNING RESOURCES/AIDS:
- Playground
- Flag (red and white)
- whistle
WEEK 7 and 8: Athletics
LESSON OBJECTIVES:
At the end of the lesson, Pupils should be able to:
- mention some simple jumps
- perform simple athletic activities
TEACHING/LEARNING RESOURCES/AIDS:
- upright poles
- laundry pit
- saw dust
- mattress
- Whistle etc.
WEEK 9: Athletics
LESSON OBJECTIVES:
At the end of the lesson, Pupils should be able to:
- explain what safety rules means
- list the safety rules in running, jumping, throwing
TEACHING/LEARNING RESOURCES/AIDS:
- Chart showing road traffic light signs and their colours
WEEK 10: REVISION
WEEK 11: REVISION AND EXAMINATION
WEEK 12: REVISION AND EXAMINATION